Tips To Keep Your Teeth Healthy This Winter

Wanneer de tandzijde zijn rubberen lijn bereikt, dek deze dan af tegen een tand en maak een c-vorm. Spoel uw tandenborstel altijd met water na het borstelen. Bewaar je tandenborstel rechtop en laat hem aan de lucht drogen totdat je hem weer gebruikt. Mineralen zijn nodig voor uw algemene en mondgezondheid. Om ervoor te zorgen dat u de voedingsstoffen krijgt die u nodig heeft, kunt u supplementen overwegen.

Remember that early detection and treatment of gum, tooth and mouth problems can help ensure a life of good oral health. Even with the most meticulous oral care, it is important to see your dentist regularly for professional monitoring and cleaning at least twice a year. During your visit we will eliminate tartar deposits and identify and address any issues. Sugar in food is converted into acid that can erode tooth enamel, leading to tooth decay. Drinks with a high sugar content are the main source of sugars added to the typical American diet.

Experts are unsure whether gum disease gives you a greater chance of heart disease or vice versa. Consider everything you expect your mouth to do every day. Saliva is key to rinsing waste and bacteria, making dry mouth more likely to cause caries. Niles Family Dentist takes care of patients in Niwot, Longmont, Boulder and the surrounding area in northern Colorado.

A recent study found that brushing and flossing do not prevent a person from having cavities when not using fluoride. It is also important to visit the dentist twice a year. In addition to checking for signs of tooth decay or gum disease, the dentist helps keep your teeth cleaner and can help you learn the best way to brush and floss. Also rinse your Zahnarzt Z├╝rich mouth with antibacterial mouthwash to avoid tooth decay and gum problems. We all know that dental floss will be time consuming, but remember one thing; Even after brushing your teeth, at least 40% of the tooth surface remains intact. Flossing can help remove food particles and other harmful substances that cannot be removed with regular brushing.

These are caused by dental tubules, which contain nerves, which are exposed by thin glaze. In winter, even inhaling cold icy air can cause this pain, so it is important to take care of your teeth in a way that strengthens the enamel and reduces pain. The way you brush your teeth makes all the difference. Brushing removes very adhesive, a mixture of bacteria, acids and other secondary metabolic products that these plaques generate, including food waste. Did you know that the enamel on your teeth is the strongest on your body??

Quitting smoking will now improve your oral health and overall quality of life. Drinks such as soft drinks and sugary juices are guilty of caries. Drinking less soft drinks and more water, milk and fresh juices can help protect your teeth. Rinse the toothbrush well after brushing for healthy teeth and keep it upright outside.

Neem contact op met een zorgverlener als u vragen heeft over uw gezondheid. Hoewel het zo gericht is op het blijven gehydrateerd in de zomer, is het ook belangrijk om in de winter veel water te drinken. Vocht is in de winter meestal laag en centrale hitte droogt ook de lucht erin. Dit leidt vaak tot gebarsten lippen en statisch droog haar, maar het kan ook je tanden aantasten. Gevoeligheidstandpasta’s bevatten fluoride dat het glazuur versterkt en de zenuwuiteinden desensibiliseert of blootgestelde dentinale tubuli bedekt. Vakantiefeesten of diners hebben vaak een allegaartje met eten beschikbaar tijdens het hele feest.