From the experts: Coaching and Training at ergonomen.ch

Ergonomench is a Swiss company that specializes in coaching and training for people who want to improve their performance. Our team of experts has years of experience and is dedicated to helping you reach your goals. Our services are available in English, French, German, Italian, and Spanish, and we can provide you with tailored programs that will help you reach your goals. We offer a variety of services, including individual coaching, group coaching, performance coaching, and training. Contact us today to learn more about our services and how we can help you reach your goals.

1. From the experts – Coaching and training at ergonomics


Are you looking for an ergonomics coach or trainer?

At ergonomen.ch, we have a team of highly qualified and experienced ergonomics experts who can provide you with the coaching and training you need to improve your ergonomic performance.

We offer a wide range of services, from one-on-one coaching to group training, and we can tailor our services to meet your specific needs.

If you are looking to improve your ergonomic performance, we can help you achieve your goals. Contact us today to learn more about our coaching and training services.

2. How important is ergonomics in the workplace?


Ergonomics in the workplace are important for many reasons. They can help to improve employee productivity and safety, and can also reduce the risk of work-related injuries.

There are a number of factors to consider when designing an ergonomic workplace. These include the type of work being done, the equipment being used, the layout of the workstation, and the ergonomic principles that should be followed.

When designing an ergonomic workplace, it is important to consult with a qualified ergonomist. They will be able to assess the needs of the employees and the workplace, and make recommendations on how to improve the ergonomics of the environment.

3. How can ergonomics help employees perform better?


Ergonomics can help employees perform better by improving their work environment and by providing them with the tools and training they need to work safely and efficiently. By making sure that employees have the right tools and equipment, and that their workstation is set up properly, ergonomics can help improve both their productivity and their safety.



One of the most important things that ergonomics can do is to help employees avoid injuries. By ensuring that workers have the right tools and equipment, and that their workstation is set up properly, ergonomics can help reduce the risk of injuries. In addition, by providing employees with the training they need to work safely and efficiently, ergonomics can help them avoid injuries and improve their productivity.

In addition to helping employees avoid injuries, ergonomics can also help them improve their productivity. By making sure that workers have the right tools and equipment, and that their workstation is set up properly, ergonomics can help employees work more efficiently. In addition, by providing employees with the training they need to work safely and efficiently, ergonomics can help them work more effectively and improve their productivity.

4. What are some common ergonomic principles?


There are four common ergonomic principles:

1. Posture

Good posture is important for maintaining a healthy back. When sitting, make sure your feet are flat on the floor and your knees are at a 90-degree angle. Your hips should also be at a 90-degree angle, and your back should be straight. If you are using a computer, keep the screen at eye level.

2. Movement

When you are performing a task, try to move your whole body rather than just your wrists or hands. This will help to prevent repetitive strain injuries.

3. Force

When you are performing a task, use the correct amount of force. Using too much force can lead to injuries, while using too little force can make a task more difficult.

4. Time

When you are performing a task, take frequent breaks. This will help to prevent fatigue and will allow your muscles to recover.


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